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Postpartum Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy

Specializing in Women's Health and Pelvic Floor PT in San Antonio TX

Womens Health Physical Therapy


One-on-One Personalized Treatment

Lotus Rehab is a unique physical therapy service that provides one-on-one hands on individualized treatment sessions to our clients in San Antonio Tx. We provide you with understanding, awareness, and tools to really meet your needs. Here are Lotus Rehab we specialize in a whole body treatment approach in order to decrease pain, improve function, and optimize your quality of life. Heal faster with personalized and compassionate care for your needs to meet YOUR goals!

  • Pelvic Floor Treatment

  • Women's Health

  • Postpartum Rehabilitation

  • Prenatal Treatment

  • Birth Preparation

  • Pain Relief

  • Pediatric Physical Therapy

Pelvic Health & Healing

Pelvic Floor Physical Therapy

At Lotus Rehab we specialize in helping women heal their bodies. We are committed to providing the best care and treatment for those struggling with pelvic pain and pelvic floor conditions so you can live your most fulfilled life! We focus on a whole body approach to balance the entire system bringing greater awareness and connection. The pelvis is such an integral part of our core system and just like other muscles of the body the pelvic floor can become tightened, stressed, imbalanced, or weakened through overwork, trauma, stress, illness, or inflammation. With a gentle, hands on, holistic approach we work to help restore balance, strength, and stability to the whole body, including the pelvic floor to decrease pain and improve function to meet your goals.

  • Vaginismus

  • Vulvodynia

  • Pelvic Pain

  • Insterstitial Cystitis (IC) or Bladder Pain

  • Infertility

  • Endometriosis

  • Pain with intercourse (dyspareunia)

  • Urinary Incontinence or Leaking

  • Fecal Incontience or Leaking

  • Pelvic Organ Prolapse

  • Neck and Cervical Pain and Dysfunction

  • TMJ/Jaw Pain (Temporomandibular Joint Dysfunction)

  • Hip and Leg Pain

  • Pre- and post- surgical

  • Chronic Pain

Pelvic Health Physical Therapy


Pregnancy and Birth Preparation

We understand what the body goes through during pregnancy, delivery, and postpartum. We can help you prepare your body for birth, work toward alleviating pain, and assist in your recovery after birth. Pelvic Floor Physical Therapy should be the standard of care for all pregnant people. Treatment techniques can be helpful for balancing the fascial system to optimize baby's positioning in utero, prepare the body for birth, and prepare the pelvic floor muscles for both strengthening and lengthening. We will provide you with information, awareness, and encouragement to meet your goals, whether they include pain relief, strengthening, birth preparation, exercise and activity, or preventative care. 

  • Lower Back Pain

  • Pelvic pain

  • Stress Incontinence

  • Urinary Leaking/Fecal Leaking

  • Pelvic Organ Prolapse

  • Hernia

  • Diastasis Recti (Abdominal Separation)

  • Pain with Intercourse

  • SPD (symphysis pubis dysfunction)

  • Jaw Pain & Neck Pain

  • TMJ disorder

  • Sciatica

  • Birth Preparation

Pregnancy Physical Therapy


Postpartum Treatment and Healing

Pelvic Floor Physical Therapy should be the standard of care, regardless of how you deliver. We can assist in your recovery after birth and provide you an individualized plan that works for your life. Our treatment techniques can be helpful to balance the pelvis after pregnancy and birth, regain stability through your core and pelvic floor, and optimize your healing. We will provide you the tools and awareness to understand your body, tune into your pelvic bowl, and meet the goals that are important to you during this time. Whether you are newly postpartum or 30 years postpartum, pelvic floor physical therapy can help!

  • Lower Back Pain

  • SI Joint Pain

  • Pelvic floor pain

  • Urinary Incontinence or Leaking

  • Fecal Incontinence or Leaking

  • Pelvic Organ Prolapse

  • Hernia

  • Diastasis Recti (Abdominal Separation)

  • Pain with Intercourse

  • Returning to Exercise

  • Scar Mobilization (belly birth or perineal tear)

  • Birth Trauma Healing

Postpartum Physical Therapy
Holistic Physical Therapy

Treating the Whole Person

Holistic Approach

At Lotus Rehab we specialize in treating the whole person, head to toe. In our clinic we offer a number of tools and treatment techniques to address the root of your symptoms and provide extensive home education to empower you at home with continued progress.

  • JFB Myofascial Release

  • Craniosacral Techniques

  • Cold Laser Therapy/ Low Level Laser Therapy

  • Ultrasound

  • Kinesiotaping

  • Cupping Techniques

  • Lymphatic Massage

  • Visceral Mobilization

  • Dry needling

  • Micropoint Stimulation (MPS) Therapy

  • Dolphin VNS Treatment

  • Therapeutic exercise

  • Core strengthening and training

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